Abby's vegetable salad. 

Deborah asked for it, so here it is.  This is about as much veggies as you can get in one mouthful.

1 medium sized tomato diced.  Or a bunch of cherry tomatos chopped in half.

1 carrot sliced into bite sized pieces

1/3 of a cucumber, quartered and cut into bite sized pieces

1/2 green pepper cut into bite sized pieces

cauliflower or celery or something else good cut into bite sized pieces.

1/2 cup of parsley, choped coarsely

8-12 green olives chopped in half.  Or kalamata if you like them better.

2-3 green onions, chopped

1/2-1 avocado chunked

1/2 cloves garlic minced really small

Salt and pepper to taste

Mix everything.  Feel free to add a dressing, though with the avocado and the garlic it dosen't really need one.  Maybe a little olive oil if you must.