Fiesta Rice and Black Bean Salad
as made by Abby, Libby and Deborah
the salad
1 c uncooked Rice
1-2 15 oz.cans black beans
1-2 15 oz.cans corn, or fresh corn stripped off the cob, or frozen.
1 ripe avocado
1 red bell pepper
1 bunch green onions
-Cook the rice. Allow to cool.
-Rinse and drain the beans.
-Dice the pepper and the green onions.
-Toss everything together in a bowl.
dressing
1-2 cloves garlic
1 ripe avocado
1/4 c plain yogurt
1 T lemon juice
1 t ground cumin
salt and pepper to taste.
Mince the garlic in a food processor. Add the avocado, yogurt and spices and puree.
-add the dressing to the salad and mix well. Serve with tortilla chips and tomato wedges.
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