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Page history last edited by debrarian 9 years, 6 months ago

Oh kale, how we love you!  Here are some ways we eat kale:


  • Steam, then dress with rice vinegar, sesame oil, and sesame seeds.
  • Raw kale slaw with some carrots and sunflower seeds and a spicy dressing.
  • Serve with fresh pineapple tomato and black beans.
  • For breakfast: just a little balsamic vinaigrette and pepper with a hard boiled egg.
  • In chip form with a little garlic salt.
  • Saute garlic in oil then add the kale. Cook til bright green & a little wilted. Top a baked sweet potato with the cooked kale & some ricotta.


Melissa made this salad but added some lemon juice, baked tofu, and carrot strips.


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