Quick and Easy Meals

Suggestions for Quick and Easy Meals

for when you are staring into the fridge saying, What does one eat again?


Rice, greens, fish: 


Asparagus, egg, bread (from Alison):


Broiled potatoes & brussels sprouts, with fish (from Marie):


Abby's breakfast wrap (egg, avocado, cheese):


Abby's vegetable salad - an explosion of veggies trapped in a bowl.  Lots of veggies.  No lettuce.

Edamame Succotash with Shrimp

Fiesta Rice and Black Bean Salad

Ginger Tempeh Pasta Salad

A hearty breakfast (or lunch or dinner) for one - Some greens, some protein and some good smells going in your kitchen

Orzo Salad - light & yummy

Patrick's Asparagus Bruschetta

Pawsta with Olives

The Red Lentil Soup That Kate Makes

Shrimp and Feta Stew - Very good, very easy.  Serve over rice.

Shrimp with Corn and Basil

Spaghetti Salad with olives


Easy sides (I often eat sides as meal staples):

Brussels sprouts - various recipes from friends.

Easy Spinach - two recipes

Kale - yummy things to do with it